THE BLOG
Empowering families, one article at a time.
Blog Posts about Anxiety, Emotional Regulation, ADHD, and More.
We’re breaking down the evidence behind psychology, neuroscience, and child development to give you practical strategies and build your understanding.
Functional Cognition and ADHD: Helping Kids Move From “Knowing” to “Doing”
You know that your child knows what to do - so why can’t they just do it? What you’re experiencing is common, especially in kids with ADHD - and the reason for it is something called functional cognition. This blog post will help you to understand a few things: what is functional cognition, why is it harder in ADHD brains, and what are some practical strategies you can use to help your child move from the knowing to the doing.
Supporting Siblings in Families with Different Needs
When one child needs more support, it’s easy for siblings to feel like things aren’t fair. Explore how to help all your kids feel seen, valued, and supported.
Building Self-Confidence in Children with ADHD: Understanding the Impact and How Parents Can Help
Boosting self-confidence in children with ADHD is crucial and achievable. This post delves into the impact of rejection on neurodiverse kids and offers practical strategies for parents. Learn about the 4:1 positive-to-negative ratio, how to celebrate your child’s strengths, and ways to support self-compassion and social skills. Equip yourself with effective tools to help your child thrive and build lasting confidence.
Beyond Therapy: Kids in the Woods - Nurturing Growth in Nature
Join the fun with "Kids in the Woods," our nature-based Occupational Therapy program designed for amazing neurodivergent, anxious, or highly sensitive kids. In this blog, we share all the details of this exciting program, addressing common questions and ensuring you're well-equipped for the adventure that awaits your child in the great outdoors.